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Exercise Program
This program includes an “EXERCISE” schedule designed to meet your goals. The program will contain your exercise routine with short videos showing how to do each one of them. Either if you want to work out at a gym or at home we will adapt to your circumstances and needs to achieve the best results . 50$
Healthy Diet Program
This program includes a “FOOD” schedule designed to meet your goals. The program will contain your food schedule including all of the meals you need with 2 options for each and a picture as well as the recipe for each meal. Instructions and guidance will be given throughout subscription. We will adapt to your circumstances and needs to achieve the best results.
150$
Weight Loss/Gain Program
This program includes a “GYM+ FOOD” schedule designed to meet your goals. The program will contain your food schedule including all of the meals you need with 2 options for each and a picture as well as the recipe for each meal. It will also contain your exercise routine with short videos showing how to do each one of them. Instructions and guidance will be given throughout subscription. We will adapt to your circumstances and needs to achieve the best results
300$
Free Online Counseling
Before starting your journey it is important to ask questions and get as much information as needed. If you need an extra push, support or motivation you can chat with us and ask anything you would like to know from Sunday - Thursday (10-5pm) by (Clicking here) .
Free